Good morning! I hope this finds you in Great favor and in an up lifted mood. Sometimes we do not look at the spiritual side of working out.

God put us here to enjoy all the wonderful things and sometimes we find us over enjoying. Of course this is the conclusion I have found myself in since I married. Competitively eating with my husband who can put the food down.

My weight loss journey has been tuff. I actually stepped away from working out for a bit over the summer I enjoyed it but in a weird way missed it. Who knew I could miss sweating and putting myself through pain.

I have had a few loss's that can cause depression but God held me up and pushed me through those times. I get extremely depressed when I work out and am not changing. I find that to be a test in itself.

I am now working on the Wii Fit plus I do 30 minutes of the yoga. Then I will change over to the Wii Active ~more~ and do 30 minute of aerobic Step fast. I love this because this burns so many calories. Also I do the dance segment on the first Wii active.

I let a friend borrow the Wii active more yesterday. I found this to be tough since I use it practically everyday. It also gives me the option to do something different. Change who likes that?

Stay strong ask for the strength and amazing how God will give it to you. Determination,Inspiration and Dedication! Three things we have in life and Support from friends. They say you should hang out with healthy like minded people. Well, Most of my friends are skinny. So what am I supposed to live in a hole and not see anyone. LOL. Not I just have to be determined and stick to my dedication and get the support I need from friends. In the end We are thankful for what we have and the journey it took to get me here.

I hope you will come and join in the fun to a fitter you. I know the feeling of failure the feeling of not achieving goals. It is not about the fall you may take it is about the opportunity you do not grasp to take your life back and take control of who you are as an individual. I do not want to be the person with the number on my back in a clinic or having serious health issues. I prefer to face the fear to tackle the weight and to enjoy my life as a healthy woman not terrified of being over weight or struggling to walk or breath.

Your choice to be a healthier you. It is your decision as well as Mine. I am here for all my friends support a shoulder for when we fall and arms pumped in the air for great success. I have High hopes for all my friends who have decided to become determined, inspired and dedicated to saving themselves!

Hugs and much love.

Time to go work out!