Tuesday, June 28, 2011

The Changes within ones self

Blaze & My beautiful Niece
"The only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself."

I am on a long journey. It is the a journey that will become my life. To become the person I want to see in the mirror is not something that happens overnight but happens everyday with every breath I take. There are goals and obstacles, it is not an easy task to look at a scale weekly or look in the mirror to see what I am and things I am determined to change.

In Life, I find myself dwelling on things I would like to achieve someone I can be proud of. The first thing I have learns is to judge myself. Nothing is wrong with judging oneself as long as you do not judge others. Judging myself has taught me self discipline.
Second thing I have learned is setting goals that are reasonable for myself. Not what critic doctors or friends say I should be doing for myself but what I want to do for myself. My goals are set to make the right decision for myself for me not to fail. I set goals on my weight loss that where crazy then I realized I was asking to much of myself at one time to set something smaller that was healthy and satisfying with in my own body.
Third thing and the most important thing above all is I am not alone I have God I have Family and I have friends who are there to love me for Me and who I am. To take me as I am! I am not perfect nor will I ever be perfect. I do not want to be perfect my goal is to be happy and Love myself completely from the inside out!
So these are a few things I have learned in the past few weeks. I am down 6.5 Lbs in three weeks. Way above my goal and that is okay but my goal is still the same if I lose more great If I lose my goal weekly Awesome. It will be a long road ahead of my but I have given three weeks of my life so why not stick to it and keep going. Life is to short for me to be unhappy with myself in any way.

Try new things something I am also learning that it is good to try new things. Even things I would be like, "HECK NO I am not eating that" surprisingly 9 out of 10 times I really like it.. Trying new things is not so bad. TO come out side of the box is an adventure.

Now since that is all my weight loss stuff. Onto the Doctor stuff. I have been released for a little bit more activity. I am so afraid to do yoga yet. I have picked up my activities cleaning pastures and walking a bit more being careful and focusing on bending properly and breathing right. Who knew you had to do special things to protect ones back.

As for summer fun My niece was out with me last week but went home Friday. Then the Family took a fishing trip to the bay Saturday. It was such a perfect day to be out on the pier. Wonderful breeze! I did get a bit more sun then I wanted but that is okay. My nephew from South Carolina is up for the month of July. He is adjusting to the new environment pretty well. He came to the barn this morning and helped clean paddocks and stalls. he loved on the horses and the cats. We came into the house and had some breakfast but he pretty much entertains himself.

As for the house plans I get so frustrated with Homer at times but he is so busy and I am bound and determined not to be a nagging wife to get the ball going. So I will sit in the back seat and let him keep driving. I guess as a woman my mind is set on yesterday and not tomorrow. I am just ready for my own house. Where it is just Homer and Myself! I am learning that patience must bring something good in the outcome.

The horses are doing wonderful the Vet came out and said they where all in good health except for the boys being a little on the thin side but she said for me to continue what I am doing That with them being locked up until their full meals are finished should help put on the pounds. I sure hope so cause it is costing me a fortune for all the extra feed.

As for Photography work I have had a bit here and there but I have not been pushing it this year due to my back. I can not haul all my gear around without my back being pulled. So I am being safe so I do not become sorry.


Tuesday, June 7, 2011

The comfort of the discomfort

Second visit to the Chiropractor today, my sciatica is just giving me a hard time. Cramping my lifestyle completely. I have lots of time to watch tv and read e-mails and listen to music and thank goodness I have books. Oh the best part of being Down and out is I have permission to hang around in the pool as much as I would like. So there is positives to the negatives.
So No horses no lifting no carrying heavy objects like my camera Gear. GRRR. Okay so I need the time off I have Graduations coming up this weekend And yes I will limit my gear and only carry 2 lenses and have someone else haul the camera gear so I can take photos It will be okay..
Oh as for walking Limited how in the world do you limit walking. So I guess the all day shopping sprees in Williamsburg is out of the picture. Glad I got my last fix in with mom yesterday. Of course I am paying for it today and Having to fork out more money a week for two appointments instead of one. :-0
I am learning to focus when I sit ad stand Making sure I look straight forward Bending a certain way like a weight lifter so I guess all in all I am going to recover with much Knowledge so another positive. Oh a secret positive is I love the massages I get after my treatment. Oh baby does it feel GREAT! The nap during the session is nice as well. :-)
As for my weight loss. I have not weighed in this week yet. I did find some new recipes and me and my sweet tooth fell in love with this one.
1 box angel food cake
1 can of lite pie filling
mix just the cake mix and the filling together put in a 9x13 cake pan bake at 350 for 20 -30 min.. It is so yummy and so low fat ..


Wednesday, June 1, 2011

The Loss is on

Well I officially did a weigh in yesterday and I am back on track and going strong. Unfortanatly I can not start working out due to my back.. I get to go see the chiro tomorrow. Hopefully he will have good news and I can step up and move on and start working out or doing something...
My last farm owner comes home today so things should slow down for a few weeks. Graduations are starting up So I have my camera Cleaned up and ready to roll.
I had 28 baby chicks hatch this past weekend. I will wait a few weeks before tackling another round of chicks then that should be all the hatching I will be doing this summer I hope.
The Gardens are doing wonderful this year. I think this will be the year of squash and cucumbers. I am so happy about that since last year we did not get enough..
Time keeps on moving and I need to do as well