The comfort of the discomfort

Second visit to the Chiropractor today, my sciatica is just giving me a hard time. Cramping my lifestyle completely. I have lots of time to watch tv and read e-mails and listen to music and thank goodness I have books. Oh the best part of being Down and out is I have permission to hang around in the pool as much as I would like. So there is positives to the negatives.

So No horses no lifting no carrying heavy objects like my camera Gear. GRRR. Okay so I need the time off I have Graduations coming up this weekend And yes I will limit my gear and only carry 2 lenses and have someone else haul the camera gear so I can take photos It will be okay..

Oh as for walking Limited how in the world do you limit walking. So I guess the all day shopping sprees in Williamsburg is out of the picture. Glad I got my last fix in with mom yesterday. Of course I am paying for it today and Having to fork out more money a week for two appointments instead of one. :-0

I am learning to focus when I sit ad stand Making sure I look straight forward Bending a certain way like a weight lifter so I guess all in all I am going to recover with much Knowledge so another positive. Oh a secret positive is I love the massages I get after my treatment. Oh baby does it feel GREAT! The nap during the session is nice as well. :-)

As for my weight loss. I have not weighed in this week yet. I did find some new recipes and me and my sweet tooth fell in love with this one.

1 box angel food cake

1 can of lite pie filling

mix just the cake mix and the filling together put in a 9x13 cake pan bake at 350 for 20 -30 min.. It is so yummy and so low fat ..